1800 N. Hobart
Pampa TX, 79065

Benchmark Monday – “Karen”

August 10, 2015

CrossFit Pampa – CrossFit

It’s important not to cherry-pick your workouts based on your strengths. It’s often the workout that you fear the most is the one you need to do to become more fit.

Karen (Time)

For Time:
150 Wall-Ball Shots, 20# / 14#

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