1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Benchmark Monday – “Grace”

June 01, 2015

CrossFit Pampa – CrossFit

The fittest person moves the most weight, the longest distances, the quickest.

Handstand Walk (In 6 minutes, record your longest walk.)

RX = handstand walk for distance

Scaled = handstand hold for time

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

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