1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Benchmark Monday – “Elizabeth”

June 15, 2015

CrossFit Pampa – CrossFit

11am Bootcamp begins today. All other classes get to do “Elizabeth”.

Elizabeth (Time)

21-15-9

Clean, 135# / 95#

Ring Dips
Power Cleans is RX

Squat Clean if you want to spice it up.

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