1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Benchmark Monday – “Diane”

August 03, 2015

CrossFit Pampa – CrossFit

Diane (Time)

21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups

Toes-To-Bar (3 sets of max reps. Rest 2 minutes between each.)

Record your best set.

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