September 08, 2015
0
CrossFit Pampa – CrossFit
Make sure you update all of your Clean Eating points today!
Power Snatch (2 reps on the minute for 10 minutes)
Metcon (Time)
3 Rounds for time of:
400m Run
15 Hang Power Snatch 95/65#
Make sure you update all of your Clean Eating points today!
3 Rounds for time of:
400m Run
15 Hang Power Snatch 95/65#