March 28, 2011
0
In 15 minutes find your 1 RM deadlift.
Rest
10 minute AMRAP of:
10 power snatch (65/45#)
10 pushups
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| Click to enlarge. Last weeks results! |
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
AMRAP 1
CrossFit Pampa
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