1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“Amanda”

August 03, 2017

CrossFit Pampa – CrossFit

This was last nights CrossFit Games event. Choose which Amanda you want to take on today!

Amanda (Time)

9-7-5
Muscle-ups
Snatch, 135#/95#

OR: “Almost Amanda” (Time)

13-11-9-7-5 reps each of:

Muscle-ups

Squat snatches 135/95#

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text