1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“Amanda”

April 21, 2014
Amanda, on the left, during the final event of this weekend’s Festivus Games.
 
With the Master’s Qualifier wods wrapping up this week, we will look to take on those who are young at heart. For each workout you will need to choose which gender and age category you would like to “compete against” and then use their standards for the workout. The first event on our list is:
 
Master’s Qualifier Event #2
 
“Amanda”
9-7-5 reps for time of:
 
MEN 40-44 and 45-49
Muscle-ups
135-lb. Squat snatch
 
MEN 50-54
Muscle-ups
115-lb. Squat snatch*
 
MEN 55-59
Chest-to-bar pull-ups
115-lb. Squat snatch*
 
MEN 60+
Chest-to-bar pull-ups
95-lb. Squat snatch*
 
WOMEN 40-44 and 45-49
Muscle-ups
95-lb. Squat snatches
 
WOMEN 50-54
Muscle-ups
65-lb. Squat snatches*
 
WOMEN 55-59
Chest-to-bar pull-ups
65-lb. Squat snatches*
 
WOMEN 60+
Chest-to-bar pull-ups
55-lb. Squat snatches*
 
 
*A power snatch to overhead squat is allowed for 50+ divisions.
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