1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Alpha Course Day 12 – Graduation Day!

August 12, 2010

We had our first two athletes complete the 12 session Alpha Course with a couple more close behind. They have done great, have seen improvement in their range of motion, and most importantly realized performance improvements. Congrats guys!

For time:
200m Run

15-12-9
Squat
Pushup
Ring Row

200m Run

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