August 08, 2010
0
AMRAP in 20 min. of:
10 Dumbbell hang snatch, right arm
25 ft. weighted lunge, weight at chest
10 Dumbbell hang snatch, left arm
25 ft. weighted lunge, weight at chest
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Alpha Course – Day 10
CrossFit Pampa
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