1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

All the squats

December 01, 2016

Announcements

Saturday CrossFit! 10a-12p

CrossFit Pampa – CrossFit

Metcon (Weight)

Add your totals together for score. 10 minutes at each lift.

Overhead Squat (1RM)

Front Squat (3RM)

Back Squat (5RM)

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