1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Air Squats / Hang power snatch

October 08, 2017

CrossFit Pampa – CrossFit

Hang Power Snatch (1-1-1-1-1)

Work up to and record your heaviest single.

Metcon (Time)

3 rounds for time of:

50 air squats

15 Hang power snatches 115/75#

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