1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

5,10,15

December 02, 2013

Strength WOD: find your heaviest weight for this barbell complex: 

3 deadlifts / 2 hang power cleans / 1 jerk
WOD
15 minute AMRAP:
5 power cleans (135/95#)
10 pushups
15 air squats
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