1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

45’s

June 15, 2010

21 – 15 – 9 Reps of:

BEAST
135# Clean
Ring Dips

INTERMEDIATE
95# Clean
Bar Dips

NEWBIE
45# Clean
Assisted Dips

About the Author
  1. lean mean Reply

    bike-1 hr ez (approx 15 miles)

  2. Paradox Strength and Conditioning Reply

    DNF
    21-9

Leave a Reply

*

captcha

Please enter the CAPTCHA text