1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

3×5’s

June 28, 2012

Complete as many rounds as possible:
5 minutes of:
3 strict pullups
6 shoulder press
15 double unders
5 minutes of:
3 pullups
6 push press
15 double unders
5 minutes of:
3 toes-to-bar
6 pushups
15 double unders

Use one bar, as heavy as possible, for presses.

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