1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Day

October 16, 2020

101620

CrossFit Pampa – CrossFit Metcon (No Measure) AMRAP7: 7 V-Ups 7 Goblet Squats 7 Side V-Ups (right) 7 SA Russian KB Swings (right) 7 Side V-Ups (left) 7 SA Russian KB Swings (Left)Choose a moderate KB Weight. Get at least 4 rounds. Metcon (AMRAP – Rounds and Reps)...
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