1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Day

October 14, 2020

101420

CrossFit Pampa – CrossFit Deadlift (4X2 @ 10# heavier than 10/09) Weighted Pull-ups (4X10) Snatch Balance (4X4 increase weight each set) Weighted Back Extensions (4X15 ) Double Dumbbell Curls (4X8)
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