1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Day

September 15, 2020

091520

CrossFit Pampa – CrossFit Shoulder Press (4×6 5# heavier than 9/9/20) Metcon (6 Rounds for time) 6-3 Minute Rounds of: 28 AbMat Sit-ups 21 Push-Ups 14 Box Jumps 7 Strict Pull-UpsScore the time for each round (6 times)
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