1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Day

June 26, 2020

062620

CrossFit Pampa – CrossFit Warm-up AMRAP10: 10 Double DB Curls 10 Double DB Deadlifts 10 Strict Toes to Bar 10 Cal Bike Metcon (AMRAP – Rounds and Reps) 1 Mile Run Buy-In -Then- 4 Rope Climbs 8 Sandbag Cleans (150/100) 12 Burpee Box Jump Overs (30/24)Rx+ weighted vest
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