1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Day

June 18, 2020

061820

CrossFit Pampa – CrossFit Warm-up 2 Rounds of 50Ft Bear Crawl 25 Jumping Jacks 50Ft Bear Crawl 25 Good Morning Toe Touches Metcon (5 Rounds for reps) 5 Rounds of: 1 Minute Max Cal Bike 1 Minute Max Rep Push-Ups 1 Minute Max Double Unders 1 Minute Max Rep Alt. Hang DB Snatch...
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