1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Day

May 14, 2020

Happy Birthday Martin!!

CrossFit Pampa – CrossFit Warm-up Alternating Triple Tabata x 4 Rounds: A) 40 Seconds Flutter Kicks, 20 Seconds Rest B) 40 Seconds Hollow Rocks, 20 Seconds Rest C) 40 Seconds Butt Kicks, 20 Seconds Rest Metcon (AMRAP – Rounds and Reps) AMRAP26: 500M Run 14...
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