1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

2019, Let’s go!!

January 01, 2019

CrossFit Pampa – CrossFit

Deadlift (90% of 1RM)

Metcon (AMRAP – Reps)

Alotta Tabata:

Deadlift (135/95)

Toes to Bar

Box Overs (24/20)

Row
8 Rounds of each movement. Score is total reps.

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