1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Day

December 4, 2018

COMPETE!!!

CrossFit Pampa – CrossFit 5 Minute Plate Hold (Time) Accumulate 5 minutes of a plate hold in each hand. 25/15 10 Minute Cap Metcon (Time) 20 Pull-Ups 20 Box Jumps (24/20) 20 DB Snatch (35/25) 15,15,15 10,10,10 5,5,5
READ MORE