1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Day

November 30, 2018

Community WOD

CrossFit Pampa – CrossFit 15 Bar Muscle-Ups (Time) Metcon (Time) 21-18-15-12-9-6-3 DB Thrusters Toes-to-Bar Devils Press Chest-to-Bar Pull-Ups35/25 One partner works while one partner runs a 400. (Row 500M)
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