December 13, 2010
0
2 rounds for time of:
400m run
15 pullups
50 air squats
15 pullups
We will also warmup exploring the Burgener warmup for snatch progression.
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| The good old days |
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
2 Rounds!
CrossFit Pampa
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