1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

2 on / 2 off!

March 07, 2011

2 minutes work / 2 minutes rest

Row (calories)
Sumo deadlift high pull (95/65#)
Goblet squat (1.5 pood/1 pood)
Kettlebell swings (1.5 pood/1 pood)
Clapping pushups

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