Every minute on the minute complete:
5 box jumps (24/20″)
Max rep wall ball shots until you get to 50 total.
Rest 5 minutes
3 rounds for time of:
And don’t forget, today we kick off our Zone Challenge.
It lasts through the month of June and we will crown our champion right before the July 4th holiday! We will have prizes for the weekly winners as well so give it a shot. You may feel better than you ever have before!