1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

18.1 announcement tonight at 7PM!! Come up to CFP to watch the announcement and then watch some CFP Athletes throwdown!!

February 21, 2018

CrossFit Pampa – CrossFit

Thruster (10 minutes to find a 3RM)

Metcon (Time)

2 Rounds:

200ft Lunge

40 Thrusters (45/35)

Then, 2 Rounds:

200 ft. Backwards Lunge

40 Wall Ball Shots (20/14)

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