1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

June 25, 2010

Dodge’s patriotism makes me want this car!

5 Rounds for time of:

BEAST
40 Double Under’s
30 Box Jumps @ 24″
20 Kettlebell swings @ 1.5 pood = 53 lbs.

INTERMEDIATE
40 Double Under’s or 120 singles
30 Box Jumps @ 12″
20 KB swings @ 1 pood = 35 lbs.

NEWBIE
80 single unders
30 Box Jumps @ 6″
20 KB swings @ 1/2 pood = 17.6 lbs.

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