1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

1,2,3…

July 11, 2016

CrossFit Pampa – CrossFit

Metcon (AMRAP – Rounds and Reps)

30 minute AMRAP:

1 Muscle-up

2 Handstand Push-ups

3 GHD Sit-ups

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