1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

10am Only!!!

December 27, 2019

CrossFit Pampa – CrossFit

Metcon (5 Rounds for time)

“Dopamine”

Every 5 Minutes x 5 Rounds:

20/14 Calorie Row

20 x 10 Meter Shuttle Sprints

20/14 Calorie Bike
Record 5 times. One from each round.

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