1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

10AM Community WOD!!

February 29, 2020

CrossFit Pampa – CrossFit

Nasty Cat (Time)

200M Run

14 Burpee Box Overs (24/30)

89 Double Unders

200M Run

14 Bar Muscle-Ups

89 Double Unders

200M Run

14 Handstand Push-Ups

89 Double Unders

200M Run

14 Ring Muscle-Ups

89 Double Unders

30 Minute Cap/Rx+ Weighted Vest

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