1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

10am Community WOD

January 11, 2020

CrossFit Pampa – CrossFit

Metcon (Time)

100 Pull-Ups

200 Push-Ups

300 Air Squats
Treat this like Murph: partition it as needed.

Rx+ Weighted Vest

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