1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

100220

October 02, 2020

CrossFit Pampa – CrossFit

Back Squat (4X4 10# heavier than 9/23)

Metcon (Time)

21-15-9:

Overhead Squats (95/65)

Toes to Bar
Rx+ (115/85)

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