1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

092120

September 21, 2020

CrossFit Pampa – CrossFit

Deadlift (4×5 @ 10# heavier than 9/3/20)

Metcon (Time)

15-12-9:

Deadlifts (275/185)

Strict HSPU
12 Minute cap

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